Is Macabee Pizza Snacks Stuffed With Mozzarella Cheese and Tomato Sauce in a Crispy Golden Crust, Mozzarella Cheese and Tomato Sauce Low FODMAP?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER_LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, SOYBEAN OIL, LESS THAN 2% OF THE FOLLOWING SEASONING (SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES), DEHYDRATED ONION, SALT, GUAR GUM. XANTHAN GUM, METHYLCELLULOSE, SWEET DAIRY WHEY, SOY LECITHIN, OREGANO, SOY FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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