Is Macabee's Kosher Foods 3 Pak Cheese Pizza Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic powder
- tomato paste
- tomato sauce
- malted barley flour
- wheat flour
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Baking Powder, Yeast, Calcium Propionate, Tomato Sauce: (Water, Tomato Paste, Spices (Salt, Sugar, Cornstarch, Onion Powder, Garlic Powder, Spices, No More Than 2% Soybean Oil To Prevent Caking)), Mozzarella Cheese: (Pasteurized Reduce Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Macabee's Kosher Foods 3 Pak Cheese Pizza is available at 5 retailers
About this product
Frozen Meal · Frozen