Is Macaron a la framboise Vegan?
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Ingredients
Sucre, AMANDE en poudre 21,4%, sucre glace (sucre, fécule de pomme de terre), brisure de framboise 16,5%, eau, blanc d'CEUF en poudre issu de poule élevée en plein air, fécule de pomme de terre, extrait de pomme, amidon de maïs, jus de citron, mélange de plantes et d'extrait de fruits (acérola, betterave, citron). Peut contenir des traces de: gluten, soja, arachide, lait, sésame, autres fruits à coque.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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