Is Macaron Ice Cream Sandwiches Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCOA MACARON SHELL (POWDERED SUGAR [SUGAR, POTATO STARCH), ALMOND FLOUR, EGG WHITES, SUGAR, LOWFAT COCOA POWDER), CHOCOLATE ICE CREAM (MILK, SUGAR, HEAVY CREAM, COCOA POWDER, NONFAT DRY MILK, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE, GUAR GUM, CAROB BEAN GUM)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Dessert · Frozen