Is Macaron Selection 24 Pieces Serves 12 GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
citric acid
cocoa mass
fat-reduced cocoa powder
chocolate
cocoa butter
white chocolate
condensed milk
sweetened condensed milk
skimmed milk powder
milk chocolate
+2 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Almonds (16%), Egg White, Butter (Milk), White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithin), Vanilla Flavouring], Water, Raspberries (3%), Glucose Syrup, Chocolate (1.6%] [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Lecithin), Vanilla Flavouring], Starch, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin], Paprika Extract, Vanilla Flavouring], Salted Caramel Butter (0.6%) [Glucose-Fructose Syrup, Sweetened Condensed Milk [Condensed Milk, Sugar), Salted Butter (Butter (Milk), Salt), Sugar, Water, Salt], Vegetable Oils and Fats (Coconut, Sunflower), Pistachio Nuts (0.2%), Fat-Reduced Cocoa Powder, Concentrated Lemon Juice (0.1%), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithin), Caramel (0.1%) (Sugar, Water), Flavourings, Hazelnuts, Colours (Beta-Carotene, Carmines, Sodium Copper Chlorophyllin), Gelling Agent (Pectin), Caramelised Sugar, Acidity Regulators (Citric Acid, Sodium Citrate), Bourbon Vanilla Extract, Salt, Ground Bourbon Vanilla Pods

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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