Is MACARONI & CHEESE DINNER, ORIGINAL Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheese cultures
whey
cheddar cheese
cheese sauce mix

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, WHEAT FLOUR, SALT, FOOD STARCH MODIFIED, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, NATURAL FLAVOR, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

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