Is Macaroni & Cheese Dinner Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

modified milk
cheddar cheese powder
cheese sauce

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MACARONI (WHEAT), CHEESE SAUCE (ENRICHED WHEAT FLOUR, MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT, SOYBEAN OIL, SODIUM PHOSPHATE, FLAVOUR, CITRIC ACID, CHEDDAR CHEESE POWDER, COLOUR (CONTAINS TARTRAZINE)).

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