Is MACARONI & CHEESE DINNER Low FODMAP?
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Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SALT, PALM OIL, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILKFAT, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, LACTOSE, SILICON DIOXIDE [ANTICAKING AGENT], BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, LACTIC ACID, ENZYMES, YELLOW 5, YELLOW 6, NATURAL FLAVOR); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Dried, Powder