Is MACARONI & CHEESE DINNER Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
blue cheese
whey protein concentrate
cheese culture
cheddar cheese
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SALT, PALM OIL, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILKFAT, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, LACTOSE, SILICON DIOXIDE [ANTICAKING AGENT], BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, LACTIC ACID, ENZYMES, YELLOW 5, YELLOW 6, NATURAL FLAVOR); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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