This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC MACARONI (ORGANIC SEMOLINA [FROM ORGANIC WHEAT]); CHEESE SAUCE MIX (NONFAT MILK, WHEY, CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES (NON-ANIMAL)], MALTODEXTRIN, SALT, CORNSTARCH, CULTURED MILK, ANNATTO EXTRACT [COLOR]); ORGANIC CORNSTARCH, TAPIOCA MALTODEXTRIN, SILICON DIOXIDE, SUNFLOWER LECITHIN, TOCOPHEROLS (ADDED TO HELP PROTECT FLAVOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
CookingOn The Go
Low FODMAP? MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE | Spoonful