Is MACARONI & CHEESE, SHELLS & WHITE CHEDDAR Low FODMAP?
Description
Savory, tangy flavor presents across tender shell pasta, coated in a smooth, creamy sauce; commonly served as a quick family meal, side dish, or kid-friendly comfort food. Reviewers often note consistent savory flavor, convenient preparation, and a creamy texture, with occasional comments about sauce thickness or mildness reported by consumers.
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Description
Savory, tangy flavor presents across tender shell pasta, coated in a smooth, creamy sauce; commonly served as a quick family meal, side dish, or kid-friendly comfort food. Reviewers often note consistent savory flavor, convenient preparation, and a creamy texture, with occasional comments about sauce thickness or mildness reported by consumers.
Ingredients
ORGANIC WHEAT SHELL PASTA, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES), WHEY, BUTTERMILK, BUTTER, SALT, SODIUM PHOSPHATE. CONTAINS MILK AND WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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