Is Macaroni & Cheese, White Cheddar Gluten Free?

Ingredients

Organic Wheat Macaroni (Organic Wheat Flour), Tapioca Starch, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Corn Starch, Nonfat Dry Milk, Organic Coconut Oil, Whey, Butter, Salt, Potassium Chloride, Cultured Whole Milk, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide For Anticaking, Contains Milk, Wheat, Coconut , Made On Shared Equipment That Also Processes Egg And Soy, Always Refer To The Actual Package For The Most Complete And Accurate Information

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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