Is Macaroni & Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk powder
spray dried butter oil
cheddar cheese powder

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Durum wheat semolina, cheddar cheese powder, milk powder, spray dried butter oil, modified corn starch, salt, sugar, chicken stock, sodium stearoyl lactylate, silicon dioxide, spices, citric acid, ascorbic acid, riboflavin.

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