Is MACARONI & CHEESE Low FODMAP?
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, PALM OIL, WHEY (FROM MILK), SALT, MALTODEXTRIN, SODIUM CASEINATE (MILK PROTEIN), MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE (FROM MILK), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, YEAST EXTRACT, MONO AND DIGLYCERIDES, BUTTER OIL, SOYBEAN OIL, CITRIC ACID, SODIUM ALGINATE, CARRAGEENAN, LACTIC ACID, CALCIUM DIPOTASSIUM LACTATE, PHOSPHATE, SODIUM PHOSPHATE, ANNATTO AND PAPRIKA (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Pasta · Box