Is MACARONI & CHEESE Low FODMAP?

Ingredients

PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, ANNATTO), BUTTERMILK (CULTURED MILK, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SALT, VITAMIN A PALMITATE VITAMIN D3), UNSALTED BUTTER (MILK), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS)), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (PASTEURIZED CREAM (MILK)), CANOLA OIL, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR), PARSLEY, WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Whole