Is Macaroni cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
semi skimmed milk
extra mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

semi skimmed milk

extra mature cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cooked macaroni pasta (44%) (water, durum wheat semolina), Semi skimmed milk, Water, Extra mature Cheddar cheese (milk) (16%), Cornflour, Salt, Mustard seed, Spirit vinegar, White pepper.

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