Is MACARONI SALAD, MACARONI Vegetarian?

Ingredients

COOKED DITALINI MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), WATER, NATURAL SWEET RELISH (DICED PICKLES, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICES, RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), RED BELL PEPPER, CARROTS, SUGAR, CELERY, ONION, SALT, DICED PARSLEY, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), GROUND WHITE PEPPER, GUAR GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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