Is MACARONI SALAD W/ BACON Low FODMAP?

Ingredients

COOKED ELBOW MACARONI PASTA (ELBOW MACARONI PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, SALT), DRESSING (MAYONNAISE {SOYBEAN OIL, FILTERED WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR}, BUTTERMILK {CULTURED LOWFAT MILK, CREAM, SALT}, WHITE WINE VINEGAR, ONIONS, SUGAR, BLACK PEPPER, GARLIC POWDER, SALT, PARSLEY), CELERY, COOKED DICED BACON (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN DEXTROSE, SODIUM DIACETATE), GREEN ONIONS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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