Is Macarons GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemons
- cocoa butter
- chocolate liquor
- bittersweet chocolate
- cream
- instant coffee
- nonfat dry milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLANCHED ALMOND FLOUR, EGG WHITES, CREAM, GLUCOSE SYRUP (WHEAT), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), RASPBERRIES, CORN STARCH, DRIED EGG WHITES, LEMON JUICE, NONFAT DRY MILK, APPLESAUCE, LEMONS, BUTTER, FRUIT AND VEGETABLE JUICES (COLORS), PISTACHIO BUTTER, PECTIN, NATURAL FLAVORS, CARAMEL (COLOR), TURMERIC (COLOR), INSTANT COFFEE, XANTHAN GUM, SPIRULINA EXTRACT (COLOR), EXHAUSTED GROUND VANILLA BEANS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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