Is Macayo's Canned Diced Green Chiles Roasted and Peeled, 4oz GERD Friendly?
Description
Diced, roasted and peeled pieces deliver a mild smoky heat and tender, slightly crisp texture, suited for adding to salsas, soups, casseroles, enchiladas, and dips; reviewers note authentic roasted flavor, convenient small can, consistent heat level, and ease of use in quick weekday meals for busy cooks seeking speedy flavor.
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Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Diced, roasted and peeled pieces deliver a mild smoky heat and tender, slightly crisp texture, suited for adding to salsas, soups, casseroles, enchiladas, and dips; reviewers note authentic roasted flavor, convenient small can, consistent heat level, and ease of use in quick weekday meals for busy cooks seeking speedy flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GREEN CHILE PEPPERS AND CITRIC ACID.
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Often paired with GERD Friendly
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Where to buy
Macayo's Canned Diced Green Chiles Roasted and Peeled, 4oz is available at 2 retailers
About this product
Vegetable · Can