Is Mackays Scottish Strawberry Preserve Low FODMAP?
Description
A classic Scottish fruit spread offering bright, ripe strawberry flavor and a balanced sweetness, with a slightly chunky, spreadable texture featuring soft fruit pieces. Commonly used on toast, scones, crumpets and pastries, or stirred into yogurt and desserts. Reviews often note authentic strawberry taste and dependable spreadability and reliable consistency.
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Description
A classic Scottish fruit spread offering bright, ripe strawberry flavor and a balanced sweetness, with a slightly chunky, spreadable texture featuring soft fruit pieces. Commonly used on toast, scones, crumpets and pastries, or stirred into yogurt and desserts. Reviews often note authentic strawberry taste and dependable spreadability and reliable consistency.
Ingredients
Sugar, Scottish Strawberries, Gelling Agent: Fruit Pectin, Acidity Regulator: Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.