Is Mackie's of Scotland Strawberry Swirl Real Dairy Ice Cream Vegetarian?
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Why it's a maybe for vegetarian
- natural flavouring
- diglycerides of fatty acids
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Milk (53%), Whipping Cream (17%), Strawberry Compote (14%), Sugar, Milk Solids, Glycerine, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Sodium Alginate and Guar Gum), Natural Flavouring, Colour (Beetroot Concentrate), Strawberry Compote contains Strawberries (50%), Sugar, Water, Modified Maize Starch, Citric Acid, Colour (Beetroot Concentrate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Frozen