Is Mackie's Luxury Organic Dairy Ice Cream Dairy Free?


Ingredients
Organic Milk (63%), Organic Whipping Cream (18%), Organic Sugar, Organic Skimmed Milk Powder, Organic Egg Yolk*, Organic Corn Syrup, Stabilisers (Carrageenan, Organic Locust Bean Gum, Organic Guar Gum), *Produced to EU organic standards
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


