Is Mackie's of Scotland Cream Of Scottish Easy Scoop Vanilla Dairy Ice Cream Vegetarian?
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Ingredients
Whole Milk (67%), Sugar, Whipping Cream (11%), Milk Protein, Dried Glucose Syrup, Dextrose, Buttermilk Powder, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (locust Bean Gum, Guar Gum And Carrageenan), Colour (carotenes), Flavouring. Contains Milk, Cream and Buttermilk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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