Is Mackie's of Scotland Tangy Tomato Flavour Potato Crisps Low FODMAP?

Ingredients

potatoes, high oleic sunflower oil, tangy tomato seasoning, sugar, salt, lactose (milk), barley malt vinegar powder (maltodextrin, barley malt vinegar), tomato powder, natural flavourings, yeast extract powder, acid: citric acid, wheat flour (wheat flour, calcium carbonate, iron, thiamine, nicotinamide), herb (parsley), dextrose, acid: malic acid, cheese powder (milk), whole milk powder, onion powder, garlic powder, spice (cayenne)), for allergens, including cereals containing gluten, see capitalised

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mackie's of Scotland Tangy Tomato Flavour Potato Crisps is available at 2 retailers

About this product

Snack · Piece