Is MACKINAC ISLAND FUDGE PREMIUM ICE CREAM Vegan?
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CHOCOLATE FLAVORED CHUNKS (SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, VANILLA EXTRACT, SOY LECITHIN), CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.