Is MACKINAC ISLAND FUDGE PREMIUM ICE CREAM Vegetarian?
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CHOCOLATE FLAVORED CHUNKS (SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, VANILLA EXTRACT, SOY LECITHIN), CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.