Is Macro Australian Organic 6 Beef Sausage 450g Vegan?
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Ingredients
Australian Organic Beef (80%), Water, Organic Rice Flour, Organic Tapioca Starch, Organic Sauteed Onion (Organic Onion, Organic Beef Fat), Salt, Organic Onion Powder, Yeast Extract, Organic Dehydrated Garlic, Organic Spices, Organic Herbs, Organic Buffered Vinegar, Hog Sausage Casing.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.