Is Macro Chilled Tofu Honey Soy Vegan?

Description
Silky chilled block offers a soft yet slightly resilient texture, delivering a balanced sweet-savory glaze and mild umami notes. Often eaten cold as a quick snack, salad topper, or bento component, reviewers commonly note convenient ready-to-eat packaging, pleasant flavor, and occasional comments about sweetness level or delicate firmness and portability.

Description
Silky chilled block offers a soft yet slightly resilient texture, delivering a balanced sweet-savory glaze and mild umami notes. Often eaten cold as a quick snack, salad topper, or bento component, reviewers commonly note convenient ready-to-eat packaging, pleasant flavor, and occasional comments about sweetness level or delicate firmness and portability.
Ingredients
Soybean Extract (96%) (Water, Soybeans), Honey Soy Sauce (2%) (Water, Soy Sauce (contains Wheat), Honey, Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch), Sunflower Oil (Antioxidant (307)), Marinade (Water, Soy Sauce, Sugar), Firming Agent (Magnesium Chloride)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


