Is Macro Chocolate Orange Nuts 30g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

15% milk solids view more
milk
milk solids
milk chocolate
milk fat
natural choc orange flavour
natural vanilla flavour

15% milk solids view more

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dry Roasted Nuts, Peanut And Almonds, Chocolate Peanuts And Sultanas Mix, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Milk Chocolate (Cocoa Mass, Cocoa Butter, Sugar, Milk Solids, Emulsifier (Soy Lecithin), Natural Vanilla Flavour, Salt), Peanuts, Sultanas, Glazing Agents, Pepita, Natural Choc Orange Flavour, Sunflower Oil, Dark Chocolate Contains 55% Cocoa Solids, Milk Chocolate Contains 39% Cocoa Solids And 15% Milk Solids View More

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.