Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Macro Firm Tofu 450g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Firm tofu with a mild, neutral flavor and dense, springy texture that holds shape during stir-frying, grilling, pan-frying, baking, and skewering. Reviewers commonly note consistent firmness, effective marinade absorption, and convenient portioning; some mention occasional excess water or slight crumbling when handled roughly across multiple purchases in store and online.

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Ingredients

Soybeans Extract (99%) (Water, Soybeans), Firming Agent (Magnesium Chloride)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Macro Firm Tofu 450g is available at 2 retailers

WoolworthsCountdown

About this product

Unknown · Block

Flavor
NeutralBland
Texture
Dense
Commonly used for
CookingStir FryMeal PrepSalad
Dairy Free? Macro Firm Tofu 450g | Spoonful