This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Macro Firm Tofu 450g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Firm tofu with a mild, neutral flavor and dense, springy texture that holds shape during stir-frying, grilling, pan-frying, baking, and skewering. Reviewers commonly note consistent firmness, effective marinade absorption, and convenient portioning; some mention occasional excess water or slight crumbling when handled roughly across multiple purchases in store and online.

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Ingredients

Soybeans Extract (99%) (Water, Soybeans), Firming Agent (Magnesium Chloride)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Macro Firm Tofu 450g is available at 2 retailers

WoolworthsCountdown

About this product

Unknown · Block

Flavor
NeutralBland
Texture
Dense
Commonly used for
CookingStir FryMeal PrepSalad
Vegan? Macro Firm Tofu 450g | Spoonful