Yes! This product is certified vegan by the Plant Based Foods Association.

Is Nasoya® Organic Extra Firm Tofu 14 oz. Tray Vegan?

Yes! This product is certified vegan by the Plant Based Foods Association.

Description

Nasoya organic extra firm tofu, made with whole soybeans, offers an extra firm texture and is an excellent source of plant-based protein. This tofu is made from organic soybeans and is USDA certified organic, vegan, kosher, and gluten-free. People love its flavor and firmness, making it ideal for salads and grilling. Its versatility is enhanced by the various spices and ingredients that can be used with it. While many consider it the best tofu, some find it too watery.

Ingredients

Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
5.0(1 review)

These Are Actually Really Good!

They are really good but I enjoyed them. Great value.

saltysavorygood value
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sjsjdnnssDec 28, 2022