Is Macro Firm Tofu Soy Free?
Description
Firm tofu with a mild, neutral flavor and dense, springy texture that holds shape during stir-frying, grilling, pan-frying, baking, and skewering. Reviewers commonly note consistent firmness, effective marinade absorption, and convenient portioning; some mention occasional excess water or slight crumbling when handled roughly across multiple purchases in store and online.
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Why it's not soy free
- soybeans
- soy
- soybean extract
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm tofu with a mild, neutral flavor and dense, springy texture that holds shape during stir-frying, grilling, pan-frying, baking, and skewering. Reviewers commonly note consistent firmness, effective marinade absorption, and convenient portioning; some mention occasional excess water or slight crumbling when handled roughly across multiple purchases in store and online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Extract (99%) (Water, Soybeans), Firming Agent (Magnesium Chloride)
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Often paired with Soy Free
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Where to buy
Macro Firm Tofu is available at 2 retailers
About this product
Unknown · Block