Is Macro Free Range Chicken Boneless Butterflied Chicken Moroccan 900g - 1.4kg Low FODMAP?
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Ingredients
Free Range RSPCA Approved Chicken (87.5%), Butterm ilk Harissa Marinade (12.5%) (Water, Salt, Rice Fl our, Spices, Vegetables, Sugar, Herbs, Citrus Fibr e, Buttermilk Powder (Milk), Natural Flavour, Vege table Gums (Carrageenan, Xanthan Gum), Herb Extrac
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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