No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macro Grass Fed Beef & Veggie Bolognese 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Grass Fed Beef & Veggie Bolognese, Water, Tomato Dice (Tomato, Tomato Juice, Food Acid (Citric Acid)), Onion, Grass Fed Beef Brisket, Lentils, Grass Fed Beef Mince, Carrot, Textured Vegetable Protein (Contains Soybeans), Tomato Paste, Garlic, Soy Sauce (Contains Soybeans, Wheat), Herbs & Spices, Canola Oil, Tapioca Flour, Salt, Vegetable Mix, Capsicum, Zucchini, Spelt Pasta, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Macro Grass Fed Beef & Veggie Bolognese 400g is available at 1 retailer

Woolworths

About this product

Pasta · Frozen

Flavor
MeatyRich
Texture
Chunky
Commonly used for
Meal PrepOn The Go
Low FODMAP? Macro Grass Fed Beef & Veggie Bolognese 400g | Spoonful