Is Macro Mike Peanut Butter Cheesecake Plant Based Protein Low FODMAP?
Description
Peanut-forward cheesecake flavor with a creamy, spreadable texture and occasional graininess. Consumers commonly use it as a spread on toast or bagels, a smoothie or milkshake add-in, and a baking or dessert topping. Reviews frequently mention pronounced sweetness, versatile uses, and mixed opinions on smoothness, aftertaste, mouthfeel, and balance overall.
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Description
Peanut-forward cheesecake flavor with a creamy, spreadable texture and occasional graininess. Consumers commonly use it as a spread on toast or bagels, a smoothie or milkshake add-in, and a baking or dessert topping. Reviews frequently mention pronounced sweetness, versatile uses, and mixed opinions on smoothness, aftertaste, mouthfeel, and balance overall.
Ingredients
Peanut protein, pea protein, brown rice protein, coconut flower nectar, coconut milk powder, natural flavours, guar gum, Himalayan rock salt, stevia (steviol glycosides). Contains peanut protein which is a known allergen. Manufactured on equipment that also process products containing tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.