Is Macro Mike Protein Bar - Choc Chip Peanut 45g Vegetarian?

Ingredients

Protein Blend (Peanut Protein, Pea Protein, Rice Protein, Coconut Sugar, Coconut Milk Powder, Natural Flavour, Himalayan Rock Salt, Guar Gum), Rice Malt Syrup, Date Paste, Shredded Coconut, Coconut Oil, Dairy Free Dark Choc Chips (Cocoa Butter, Raw Sugar, Cocoa Mass, Cocoa Powder)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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