Is Macro Organic Coconut Milk 400ml Dairy Free?
Description
Mildly sweet tropical flavor with a smooth, silky texture; commonly used to enrich curries, soups, smoothies, sauces and coffee. Customers note consistent creaminess, useful 400ml convenience, and versatility for cooking, though some mention occasional separation requiring shaking, and reviewers report generally reliable shelf life when unopened and easy for storage.
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Description
Mildly sweet tropical flavor with a smooth, silky texture; commonly used to enrich curries, soups, smoothies, sauces and coffee. Customers note consistent creaminess, useful 400ml convenience, and versatility for cooking, though some mention occasional separation requiring shaking, and reviewers report generally reliable shelf life when unopened and easy for storage.
Ingredients
Organic Coconut Extract (74%), Water, Thickener (Organic Guar Gum)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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