Is Macro Organic Coleslaw & Kale Slaw Kit 250g Gluten Free?
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Ingredients
Coleslaw And Kale Slaw Mix, Cabbage, Carrot, Kale , Beetroot), Organic Yoghurt & Herb Dressing, Canola Oil, Yoghurt (Milk, Starter Culture), Water, Sugar, Vinegar, Garlic Puree, Salt, Cultured Sugar, Garlic Powder, Oregano, Thickener (Xanthan Gum), Pepper), Percentages May Vary Due To Seasonal And Processing Variability View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.