Is Macro Organic Pasta Sauce Chunky Tomato Garlic Basil 500g Low FODMAP?
Description
Chunky, thick sauce offers a robust savory flavor with herbaceous notes and a spoonable texture appreciated for coating pasta, layering on pizza, and enriching casseroles or baked dishes. Customer reviews commonly note consistent chunkiness, pleasant aroma, convenient jar size, and versatile use; opinions vary on overall intensity of seasoning preferences.
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Description
Chunky, thick sauce offers a robust savory flavor with herbaceous notes and a spoonable texture appreciated for coating pasta, layering on pizza, and enriching casseroles or baked dishes. Customer reviews commonly note consistent chunkiness, pleasant aroma, convenient jar size, and versatile use; opinions vary on overall intensity of seasoning preferences.
Ingredients
Organic Tomatoes (89%) (Reconstituted Organic Tomato Puree, Organic Diced Tomatoes), Organic Onions, Organic Raw Sugar, Sea Salt, Organic Olive Oil, Organic Garlic Powder (0.4%), Concentrated Lemon Juice, Organic Basil (0.2%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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