Is Macro Organic Raspberry Maple & Almond Granola Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

organic oats

organic oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Oats (65%), Organic Maple Syrup (8%), Organic Rice Malt Syrup, Organic Almond (4.5%), Organic Raisins, Organic Pepita, Organic Sunflower Seeds, Organic Coconut Flakes (Coconut, Salt), Raspberry (1.5%), Organic Millet Puffs, Organic Sunflower Oil, Natural Maple Flavouring, This product contains 65% Whole Grains

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Often paired with Wheat Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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