Is Macro Snacks Nutty & Nice 30g Vegetarian?

Ingredients

Almonds (35%), Walnuts (35%), Chocolate Mix (30%) (Milk Chocolate (Cocoa Solids, Sugar, Milk Solids, Emulsifier (Soy Lecithin), Natural Vanilla Flavour, Salt), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Vanilla Flavour)), Sultanas (5%) (Vegetable Oil), Peanuts (5%), Glazing Agents (414, 904), Milk Chocolate: Cocoa Solids (min 40%), Milk Solids (min 15%), Dark Chocolate: Cocoa Solids (min 55%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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