Is Macro Snacks Nutty & Nice 30g Dairy Free?

Ingredients

Almonds (35%), Walnuts (35%), Chocolate Mix (30%) (Milk Chocolate (Cocoa Solids, Sugar, Milk Solids, Emulsifier (Soy Lecithin), Natural Vanilla Flavour, Salt), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Vanilla Flavour)), Sultanas (5%) (Vegetable Oil), Peanuts (5%), Glazing Agents (414, 904), Milk Chocolate: Cocoa Solids (min 40%), Milk Solids (min 15%), Dark Chocolate: Cocoa Solids (min 55%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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