Is Macro Whole Foods Market Certified Organic No Added Salt Chick Peas Vegan?
Description
Mildly nutty and earthy in flavor, with a firm yet creamy texture that mashes smoothly, these chickpeas are commonly used in salads, purees, stews, roasts, and curries. Customer reviews cite consistent canning quality and versatility; a minority report split skins, softer beans, or occasional texture variability across different product batches.
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Description
Mildly nutty and earthy in flavor, with a firm yet creamy texture that mashes smoothly, these chickpeas are commonly used in salads, purees, stews, roasts, and curries. Customer reviews cite consistent canning quality and versatility; a minority report split skins, softer beans, or occasional texture variability across different product batches.
Ingredients
Organic Chickpeas (60%), Water.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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