No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macro Whole Foods Market Protein Bowl Acai & Mixed Berry Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Toasted Muesli (oats, Sultanas, Coconut, Apple Pieces), Oat Flour, Soya Protein Isolate, Acai Berry Juice Powder(6%), Diced Almonds, Sorghum Crisps, Beetroot Juice Powder, Chia Seeds, Chicory Fibre, Coconut Sugar, Psyllium Husk Powder, Dried Blueberries (2.0%), Dried Cranberries (2.0%), Blueberry Powder (1.0%),coconut Milk Powder, Natural Flavour. Contains: Gluten, Soybeans, Tree Nuts (almond) And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
FruityNuttySweet
Texture
ChewyCrunchyCreamy
Commonly used for
BreakfastOn The GoSnackingMeal Prep
Low FODMAP? Macro Whole Foods Market Protein Bowl Acai & Mixed Berry | Spoonful