Is Macro Wholefood Market Black and White Chia Seeds Dairy Free?
Description
Neutral, mildly nutty flavor with a subtle earthiness; crunchy when dry and gel-like when soaked, creating a thickened texture. Commonly used to add body to smoothies, puddings, oatmeal, baked goods, and yogurt or salads. Customer reviews often note consistent quality and predictable gel-forming performance, with occasional remarks about packaging issues.
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Description
Neutral, mildly nutty flavor with a subtle earthiness; crunchy when dry and gel-like when soaked, creating a thickened texture. Commonly used to add body to smoothies, puddings, oatmeal, baked goods, and yogurt or salads. Customer reviews often note consistent quality and predictable gel-forming performance, with occasional remarks about packaging issues.
Ingredients
Black Chia Seeds, White Chia Seeds. May be present Gluten, Sesame, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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