Is Macro Wholefood Market Black and White Chia Seeds Vegan?
Description
Neutral, mildly nutty flavor with a subtle earthiness; crunchy when dry and gel-like when soaked, creating a thickened texture. Commonly used to add body to smoothies, puddings, oatmeal, baked goods, and yogurt or salads. Customer reviews often note consistent quality and predictable gel-forming performance, with occasional remarks about packaging issues.
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Description
Neutral, mildly nutty flavor with a subtle earthiness; crunchy when dry and gel-like when soaked, creating a thickened texture. Commonly used to add body to smoothies, puddings, oatmeal, baked goods, and yogurt or salads. Customer reviews often note consistent quality and predictable gel-forming performance, with occasional remarks about packaging issues.
Ingredients
Black Chia Seeds, White Chia Seeds. May be present Gluten, Sesame, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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