Is Macro Wholefoods Market Certified Organic Cheese Flavoured Corn Chips Low FODMAP?
Description
Crunchy snack offers a sharp cheese-flavored tang with a fine powdery coating and snap. Commonly eaten directly from the bag, often paired with dips, or used as a crunchy topping for salads and casseroles. Customer reviews note strong flavor intensity, persistent dusting, consistent crispness, and suitability for snacking or sharing.
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Description
Crunchy snack offers a sharp cheese-flavored tang with a fine powdery coating and snap. Commonly eaten directly from the bag, often paired with dips, or used as a crunchy topping for salads and casseroles. Customer reviews note strong flavor intensity, persistent dusting, consistent crispness, and suitability for snacking or sharing.
Ingredients
Organic Corn (72%), Organic Sunflower Oil, Cheese Seasoning (4%) (whey Powder (milk), Cheese Powder (milk), Buttermilk Powder (milk), Vegetable Powder, Tomato Powder, Salt, Yeast Extract, Vegetable Fibre, Spice Extract, Sugar, Acidity Regulator (citric Acid), Spices). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.