Is Macro Wholefoods Market Organic Coleslaw & Kaleslaw Kit Alpha-Gal Friendly?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Slaw Mix (76%) (organic Cabbage, Organic Carrot, Organic Kale (20%), Organic Beetroot), Organic Yogurt & Herb Dressing (24%) (organic Canola Oil, Organic Yoghurt (organic Milk, Organic Milk Solids, Starter Culture), Water, Organic Sugar, Organic Vinegar, Organic Garlic Puree, Salt, Cultured Sugar, Organic Garlic Powder, Organic Oregano, Thickener (xanthan Gum), Pepper). Contains: Milk. May Be Present: Peanuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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